30 days to a happier, healthier version of YOU.
Are you ready to change, grow, push, sweat, lose weight, build muscle and feel stronger and happier physically and mentally?
If the answer is YES then this challenge is for YOU.
This program includes:
-My Macro Guide
-My Recipe Guide
-Workouts 6X a week through my app with video demonstrations
-One month ROMWOD subscription
-Journal entry prompts
This challenge is here to help give you the tools to find a healthy LIFESTYLE that you enjoy living. Not a 15 or 30 day fix. I will give you all of the tools and knowledge that you need to be successful and will be there to help you every step of the way.
Are you READY?